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Breathwork + Meditation

Saturdays 9am, Kintsugi Yoga @ Inspire, Las Vegas
Sundays 9am, Kintsugi Yoga @ The Bend, Las Vegas
(60 min, in-person)

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Meditation is not “making your mind go blank!” It’s a practice of learning to focus the mind, and there are many ways to do it! This class concentrates on the subtler aspects of yoga: the science of breath as management of our energy, thoughts, and emotions; practices of guided and silent meditation to further calm the mind and access more peace, and discussion of the underlying philosophy of yoga to develop comprehension around the history, intentions, and teachings of yoga as a roadmap for life. Class will generally start with a talk relating to the ancient and/or modern yogic texts, then students will learn one or more breathing techniques (prānāyāma) followed by meditation.

Vinyasa Yoga

Mondays & Wednesdays 5:45pm, Kintsugi Yoga @ The Bend, Las Vegas
(75 min, in-person, 85-90 degrees)

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A dynamic and creative flow set in a heated room, linking breath to movement. An all levels class; students will build heat and strength with intermediate sequences and deeper transitions. Explore more nuanced alignment, arm balances, and breath control.

Ashtanga Led Primary Series

Sundays 10:30am, Kintsugi Yoga @ The Bend, Las Vegas
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Fridays 10:00am, TruFusion Summerlin, Las Vegas
CLICK HERE TO REGISTER… FIRST CLASS IS FREE!!

(90 min, in-person, 85 degrees)
Follow the traditional first series of Ashtanga yoga, a structured set sequence designed to purify the body and focus the mind. This class supports discipline and progression - ideal for students who appreciate structure and consistency.

TruSignature Series

Thursdays 10am, TruFusion Summerlin, Las Vegas
(75 min, in-person, 104 degrees)

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TruFusion’s signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. The Tru Signature Series focuses on both spiritual and physical alignment. This rejuvenating experience encourages students to reach their full potential.