**COMING SOON**

Prānāyāma Shakti: The Power of Yogic Breathwork

25-hour YACE Online Training

**COMING SOON**
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This course teaches yoga practitioners how to use the breath to uplevel their entire wellbeing!

Join Paul on a journey through the theory and practice of prānāyāma as an integral part of yoga. Learn to harness the true power of breathwork as taught in the yoga tradition, which will empower not only your seated prānāyāma practice, but also every one of your physical yoga practices from now on! And, if you’re a teacher, once you integrate deeply this technology into your own sādhana, your teaching will be armed with brilliant new and effective tools for your students.

This is an online self-study course consisting of:

• 24 video lessons in 7 modules

• 9 full practices guided by Paul

• 3 livestream sessions (Q&A, discussion, guided practices) with Paul and fellow community members

• 6 self-paced online assessments (required for YACE credits)

• 25-hours of Yoga Alliance-approved continuing education credits

Paul’s instruction draws from the teachings of the Hatha Yoga Pradīpikā, the Gheranda Samhita, the Yoga Sūtras of Patañjali, the Himalayan Masters lineage (tantric hatha yoga), ParaYoga / Tantra Yoga Alchemy, and theosophy.

Topics covered: 

• Various prānāyāma practices and their unique purposes

• Breathwork in physical yoga practice

• Breathwork in meditation

• Breathwork in yoga nidrā 

• What is prāna, and how can we use it to transform our yoga practice (and our lives)? 

• The science of nādis, bandhas, and the etheric body

• How to regulate, build, and direct energy to achieve intentional results

• What are the dangers and obstacles in breathwork?